by adminphysio | Nov 13, 2020 | MEN AND WOMEN'S HEALTH
Women’s Health in physiotherapy is not widely known especially in Asian countries, many of us believe to be niche or out of our specialised field. First come to mind will always be traditional medication and acupuncture. At western countries, Physiotherapy for Women’s...
by adminphysio | Nov 10, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
As our children continue to grow up, we constantly worry from their physical to mental development, while their bodies start to take on many shapes and functions. It is all parents’ wish for their kids to grow well and healthy. During this period, not only nutrition...
by adminphysio | Nov 3, 2020 | NEURO/SENIOR REHAB
STROKE As a Stroke Survival, Do you feel lost of not doing any exercises under the guidance of a professional physiotherapist during MCO? Here are some simple, safe and short exercises that you can do at home. Play the video and follow me to exercise together! ...
by adminphysio | Oct 27, 2020 | NECK AND SHOULDER
Have you ever experienced low back pain in your daily life before? Nowadays this condition is so common that it not only affects working adults or housewives but also students who are always spending lots of time at their studying tables doing assignments or revision....
by adminphysio | Oct 21, 2020 | MEN AND WOMEN'S HEALTH
Why prenatal exercises are important? During pregnancy, we need to have a good back and core muscle to support our baby to reduce the risk of back pain and pelvic pain. Exercises are also good to improve our mood, by reducing our stress and anxiety. By doing...
