Modern Physiotherapy Treatment

With a team of experienced physiotherapists in Petaling Jaya, our treatment covers back pain, slipped disc, neck & shoulder pain, sports injuries, scoliosis, stroke recovery, knee pain, as well as dry needling.


Get Started
Personalised treatment for all ages
Affordable pricing
Comfortable and cozy environment

Welcome to Your Physio PJ

Our Physio will first provide a detailed assessment for each patient according to their conditions to fully understand the problems in depth before starting the treatment.

We treat every patient with genuine care as we understand the difficulty of going through the pain. Nothing makes us more happy than seeing our patients feel relieved and joyful again after the recovery!

Physiotherapy in Petaling Jaya – Treatment Under Strict Hygiene

1. We are closely following all advice received from KKM and Malaysia Physiotherapy Association and the World Health Organisation (WHO), to minimise risks concerned with COVID-19.

2. Our team maintains strict hygiene standards in the clinic, including proper hand sanitising procedures before, during and after treatment with each of the client.

3. We have high cleaning standards and stringent protocols in place at our clinics at all times and we have enhanced them by introducing additional antimicrobial sanitising of hard surfaces to reduce the risk of harmful virus and bacterial infections.

4. We provide COVID-19 Assessment form for each patient to fill in prior to treatment to prevent further spreading infections.

5. New wipes, bed liners & face covers are provided for each client and all hard surfaces of the bed are sanitised every hour each day.

Our Services

Back Pain

Back pain is one of the great human afflictions. Strong muscles and bones, flexible tendons and ligaments are sensitive nerves that bring you a healthy spine and back. If any of these structures are affected by strain, injury or diseases, it will cause you pain or discomfort. We as physio will help in releasing tight muscles, stiff joints, correct posture and strengthen weak muscles.

Neck Pain

Neck pain is a common complaint we get nowadays and most of us will have it at some point in our lives. Examples of common conditions are degenerative disc disease, neck strain, cervical spondylosis, poor posture and herniated disc. We can help in correcting spine mobility, posture, muscle imbalance and muscle spasm.

Shoulder Pain

Shoulder is one of the largest and most complex joint of our body. Shoulder joint is more flexible and mobile compared to other joints. However, it also makes it vulnerable and susceptible to injuries. Common treatments for shoulder pain are soft tissue manipulation, stretching, joint mobilization and muscle strengthening.

Wrist Pain

Wrist is a complex joint that bridges our hand to forearm by a collection of multiple bones, joints and ligaments. Wrist pain can be caused by repetitive motions, injuries or other problems. We as physio will perform neural mobilization, joint mobilization and needling to reduce the pain.

Knee Pain

Movements of the knee joint are essential to many daily activities like walking, running, sitting and standing. Knee pain is a problem that affects people at all ages including osteoarthritis, ACL tear, meniscus injuries, bursitis, patella tendinitis and fracture. Physio will help in rehabilitation of knee, control of the knee and movement of the knee.

Ankle Pain

Ankle if the joint where the leg and foot meet. Ligaments will connect the bones to one another, stabilize and support it while muscles and tendons move the joint. Ankle pain is commonly due to ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis and fracture.

Dry Needling

Dry needling is a modern treatment technique using a single-use thin filament needle that helps to ease muscular pain. It is inserted into a muscle to release a myofascial trigger point (knots in the muscle) that help in decreasing pain and improving function of the muscle. It is often used in combination with other techniques including manual therapy, stretching and exercise prescription.

Sports Physiotherapy

Sports physiotherapy is a branch of physiotherapy where they treat conditions or injuries that are related to sports. Athletes normally require a high level of performance, intensify training to the muscle and body that helps them in their performance. Sports physio helps athletes recover from sport injuries, plan exercise programs, education and prevent recurrent of the conditions.


Scoliosis is a medical condition that shows sideway curvature of the spine that occurs most often during growth spurt just before puberty. Most cases of scoliosis occur between age 10 and the time when the child is fully grown. The curves will be more noticeable over upper and middle back but occasionally will occur over low back also.

Reasons to Choose Your Physio PJ

We provide customized treatment plans for each patient and provide useful home exercise for them to perform at home to speed up recovery.

We have experienced physiotherapists that specialised in the application of Dry needling, scoliosis and spinal issues.

We create a comfortable and warm environment for patients to perform their exercise and treatment.

Meet Our Physios

Winnie William

Winnie William

Bachelor of Science in Physiotherapy (Hons) – Anglia Ruskin University, UK-MAHSA University

Certificate for Schroth Therapist – International Schroth Three Dimensional Scoliosis Therapy (ISST), Germany

Gan Yee Jie

Gan Yee Jie

Bachelor of Science in Physiotherapy (Hons) – Northumbria University, UK – Mahsa 4+0

Certified in Trigger Point Dry Needling

Leong Mei Ling

Leong Mei Ling

Bachelor of Science in Physiotherapy (Hons) – MAHSA University

Certified in Trigger Point Dry Needling

Nur Hakimah Binti Nor Salimi

Nur Hakimah Binti Nor Salimi

Bachelor of Science in Physiotherapy (Hons) – MAHSA University

Chia Cho Li

Chia Cho Li

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Treatment by Our Physios

Hear from Our Happy Customers

Good experience and specially thanks to Gan, my back pain problem has improved a lot. Gan is experienced and helpful.

Elynn Tan

I am posting on behalf of my wife.
She was having severe pain and numbness at the left pelvic joint area for quite some time.
She has gone for various type of treatment by Chinese acupuncture, orthopaedic and neurosurgeon and with the various medication but the pain and numbness still wouldn’t go off and her movements are also restricted. By coincidence while surfing the net looking for some infos on her pain I came across Your Physio and we booked a session to try out. Miss Mei Ling was in charge of my wife’s case. She did a very thorough check on my wife and gave us a clear explanation of her problems. She recommended a 6 sessions physio package on a weekly interval for my wife and by the 4th session my wife felt tremendous improvement and in her movements do not feel any pain and numbness. Thank you Mei Ling and Your Physio. U did a great job to solve my wife’s problem.

Liew Yoke Voon

Friendly and advanced Physiotherapist,Highly recommend for sports recovery

Lit Chen tee

I was in a lot of pain and could barely get out of bed, went to visit them. The centre is clean and nice (plus point it’s near my home) I was attended to by Mei Ling. She’s got “magic touch” I went in stiff and in pain and she used dry needling technique and I walk out a brand new person 🙂

Jamie Lee

Masalah sakit belakang tiada lepas dapatkan beberapa treatment di sini. Staf sangat profesional. Rasa selesa dengan mereka. 😊

Nabilah Yusof

Clinic Information

53, Jalan SS 22/19, Damansara Jaya, 47400 Petaling Jaya, Selangor
Opening Hours

Monday : 09:00 – 16:00
Tuesday : 10:00 – 19:00
Wednesday : 10:00 – 19:00
Thursday : 10:00 – 19:00
Friday : 10:00 – 20:00
Saturday : 09:00 – 18:00
Sunday : 09:00 – 17:00


Call Now