Modern Physiotherapy Treatment

With a team of experienced physiotherapists in Cheras, our treatment covers back pain, slipped disc, neck & shoulder pain, sports injuries, scoliosis, stroke recovery, knee pain, as well as dry needling.

 

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Personalised treatment for all ages
Affordable pricing
Comfortable and cozy environment

Welcome to Your Physio Cheras

Our Physio will first provide a detailed assessment for each patient according to their conditions to fully understand the problems in depth before starting the treatment.

We treat every patient with genuine care as we understand the difficulty of going through the pain. Nothing makes us more happy than seeing our patients feel relieved and joyful again after the recovery!

Your Physio – Treatment Under Strict Hygiene

1. We are closely following all advice received from KKM and Malaysia Physiotherapy Association and the World Health Organisation (WHO), to minimise risks concerned with COVID-19.

2. Our team maintains strict hygiene standards in the clinic, including proper hand sanitising procedures before, during and after treatment with each of the client.

3. We have high cleaning standards and stringent protocols in place at our clinics at all times and we have enhanced them by introducing additional antimicrobial sanitising of hard surfaces to reduce the risk of harmful virus and bacterial infections.

4. We provide COVID-19 Assessment form for each patient to fill in prior to treatment to prevent further spreading infections.

5. New wipes, bed liners & face covers are provided for each client and all hard surfaces of the bed are sanitised every hour each day.

Our Services

Back Pain

Back pain is one of the great human afflictions. Strong muscles and bones, flexible tendons and ligaments are sensitive nerves that bring you a healthy spine and back. If any of these structures are affected by strain, injury or diseases, it will cause you pain or discomfort. We as physio will help in releasing tight muscles, stiff joints, correct posture and strengthen weak muscles.

Neck Pain

Neck pain is a common complaint we get nowadays and most of us will have it at some point in our lives. Examples of common conditions are degenerative disc disease, neck strain, cervical spondylosis, poor posture and herniated disc. We can help in correcting spine mobility, posture, muscle imbalance and muscle spasm.

Shoulder Pain

Shoulder is one of the largest and most complex joint of our body. Shoulder joint is more flexible and mobile compared to other joints. However, it also makes it vulnerable and susceptible to injuries. Common treatments for shoulder pain are soft tissue manipulation, stretching, joint mobilization and muscle strengthening.

Wrist Pain

Wrist is a complex joint that bridges our hand to forearm by a collection of multiple bones, joints and ligaments. Wrist pain can be caused by repetitive motions, injuries or other problems. We as physio will perform neural mobilization, joint mobilization and needling to reduce the pain.

Knee Pain

Movements of the knee joint are essential to many daily activities like walking, running, sitting and standing. Knee pain is a problem that affects people at all ages including osteoarthritis, ACL tear, meniscus injuries, bursitis, patella tendinitis and fracture. Physio will help in rehabilitation of knee, control of the knee and movement of the knee.

Ankle Pain

Ankle if the joint where the leg and foot meet. Ligaments will connect the bones to one another, stabilize and support it while muscles and tendons move the joint. Ankle pain is commonly due to ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis and fracture.

Dry Needling

Dry needling is a modern treatment technique using a single-use thin filament needle that helps to ease muscular pain. It is inserted into a muscle to release a myofascial trigger point (knots in the muscle) that help in decreasing pain and improving function of the muscle. It is often used in combination with other techniques including manual therapy, stretching and exercise prescription.

Sports Physiotherapy

Sports physiotherapy is a branch of physiotherapy where they treat conditions or injuries that are related to sports. Athletes normally require a high level of performance, intensify training to the muscle and body that helps them in their performance. Sports physio helps athletes recover from sport injuries, plan exercise programs, education and prevent recurrent of the conditions.

Scoliosis

Scoliosis is a medical condition that shows sideway curvature of the spine that occurs most often during growth spurt just before puberty. Most cases of scoliosis occur between age 10 and the time when the child is fully grown. The curves will be more noticeable over upper and middle back but occasionally will occur over low back also.

Reasons to Choose Your Physio Cheras

We provide customized treatment plans for each patient and provide useful home exercise for them to perform at home to speed up recovery.

We have experienced physiotherapists that specialised in the application of Dry needling, scoliosis and spinal issues.

We create a comfortable and warm environment for patients to perform their exercise and treatment.

Meet Our Physios

Lee Choon Yik

Lee Choon Yik

Bachelor of Science in Physiotherapy (Hons) – National University of Malaya

Pain Management and Spine Specialist

Certified in Visceral Manipulation, Spinal Manipulation

Clinical Instructor

Sia Wie Lin

Sia Wie Lin

Bachelor of Science in Physiotherapy Science (Hons) – Northumbria University, UK – Mahsa 4+0

Certified in Neurokinetic Therapy, Trigger Point Dry Needling

Vestibular Rehabilitation Master Class from UKM

Bong Jing Chi

Bong Jing Chi

Bachelor of Science in Physiotherapy – University Tunku Abdul Rahman

Certified in Trigger Point Dry Needling

Sherveena Kaur

Sherveena Kaur

Bachelor of Science in Physiotherapy Science – Anglia Ruskin University, UK-MAHSA University

Certified Mulligan Practitioner (CMP)

Chin Zing Choan

Chin Zing Choan

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Certified in Trigger Point Dry Needling

Fatima Zahra Binti Rusly

Fatima Zahra Binti Rusly

Bachelor of Science in Physiotherapy (Hons) – National University of Malaya

Certified in Trigger Point Dry Needling

Siti Nur Hidayah PT Amir

Siti Nur Hidayah PT Amir

Bachelor of Science in Physiotherapy (Hons) – National University of Malaya

Certified in Trigger Point Dry Needling

Chow Zhan Por

Chow Zhan Por

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Certified in Trigger Point Dry Needling

Lai Yu Feng

Lai Yu Feng

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Certified in Trigger Point Dry Needling

Chan Chen Xin

Chan Chen Xin

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Certified in Trigger Point Dry Needling

Certified in Active Isolated Stretching (AIS)

Ong Yi Xuan

Ong Yi Xuan

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Mak Jie Min

Mak Jie Min

Bachelor of Science in Physiotherapy (Hons) – University Tunku Abdul Rahman

Treatment by Our Physios

Hear from Our Happy Customers

I went to Your Physio as I had pain in the hip from doing heavy barbell squats. The physio practice had “sports” among other keywords, so I figured to try it out. Staff is very professional and knowledgeable. I was assigned to Ms. Fei and she was able to quickly figure out the exact problem I was having. On top of that, she was able to implement a highly effective treatment plan that helped me in my condition. Thanks to all the treatments I received from Your Physio, I am now back at gym, lifting and progressing further. Other than the quality of service, the place is immaculate. The environment is pleasant and comfortable, which is definitely conducive to recovery! I’d highly recommend Your Physio Cheras!

Erwin McKenzie

A very nice environment to do physio. After 6 sessions of physio I feel my fractured left arm much stronger & I am able to do more useful work without fear. Thanks to my Physio attending to me & always guiding me with her friendly approach & important tips to move ahead with daily exercises.
I would like to encourage my family & friends to ” Your Physio”.
Once again my sincere appreciation & Thanks to Ms. Jing for her help throughout my sessions here

Susiladevi Vannyasingam

Very helpful and assisting me to recover from my back. After second session can see a great improvement in my condition. Thank you Chin. Appreciate it.

Jenny Wan

Nice place and comfortable. Mr. Chow who is attended for my treatment for my knee injury. Thanks to him, my injury was recovers. Highly recommend him for treatment

Kong Siew Wai

The environment at Your Physio was very relax, clean and comfortable. I could enjoyed a cup of hot Chinese tea after my physio session if I have spare time. The physiotherapists were very friendly and professional especially Miss Fei who was my physiotherapist. She was a very patient and dedicated person during my whole ten sessions. Highly recommended this centre for those who need physiotherapy. Thank you Miss Fei and Your Physio for the good treatments and services. 🙂

James Hui

Clinic Information

Address
19-1, Jalan Damai Niaga 1, Alam Damai,
56000 Cheras,
Wilayah Persekutuan Kuala Lumpur
010-2468818
Opening Hours

Monday : 09:00 – 21:00
Tuesday : 09:00 – 18:00
Wednesday : 09:00 – 21:00
Thursday : 09:00 – 18:00
Friday : 09:00 – 21:00
Saturday : 09:00 – 18:00
Sunday : Closed

yik5566@gmail.com

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