by adminphysio | Oct 28, 2025 | GENERAL, NECK AND SHOULDER
INTRODUCTION Frozen shoulder, or Adhesive Capsulitis, is a condition where the shoulder joint becomes stiff and painful, limiting movement. Recovery can take 2–3 years, but physiotherapy is key to easing pain, improving flexibility, and restoring mobility. With...
by adminphysio | Oct 28, 2025 | GENERAL, NECK AND SHOULDER
“Nerve Compression? One of the most common concerns we hear in our clinic daily!” Many people come to us worried about potential neck surgery, loss of mobility, or needing help with everyday tasks. This fear is understandable, but it’s important to know the truth!...
by adminphysio | Oct 28, 2025 | EVENTS/CENTER UPDATES
Migraines are more than headaches—they’re often triggered by neck stiffness, muscle tension, and poor posture. With more patients seeking relief, our clinic focuses on a holistic approach to treatment that goes beyond medication. Our physiotherapists...
by adminphysio | Oct 22, 2025 | EVENTS/CENTER UPDATES
Expect a day full of fun, teamwork, and unforgettable memories. Whether it’s sunshine or a little rain, we’re making it a day to remember — so come prepared for both! To celebrate Telematch Day 2025, our team came together for a meaningful day filled with fun,...
by adminphysio | Sep 29, 2025 | CARDIOPULMONARY & PEDIATRIC REHABILITATION, GENERAL
What are the pre op physio role in cardiac rehab? Aims: To reduce post-operative complications, increased oxygen saturation and improved mobilization. Benefits: Improved Functional Capacity: Better physical fitness prior to surgery reduces the strain on the body...