by azrul | Apr 22, 2025 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, GERD/VESTIBULAR, NEURO/SENIOR REHAB, PELVIC/HIP/KNEE/ANKLE/FOOT
Vestibular Rehabilitation Therapy: What It Is & How it works? Vestibular disturbances referred to a disruption in the functioning of the vestibular system, which responsible for maintaining balance and spatial orientation. When there’s disturbance, it can...
by Nathan | Dec 9, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Ankle fractures are common injuries that can have a big impact on a person’s ability to move and enjoy life.The ankle is made up of different bones, and fractures can happen from various types of accidents. It’s not just about the physical damage; these...
by sim | Nov 19, 2024 | PELVIC/HIP/KNEE/ANKLE/FOOT, SPORT
Ankle sprains are one of the most common injuries, often occurring when you least expect it. Whether you’re stepping off a curb or making a quick move in a game, the ligaments around your ankle can easily stretch or tear, leading to pain, swelling, and...
by sim | Nov 16, 2024 | PELVIC/HIP/KNEE/ANKLE/FOOT
Plantar Fasciitis is one of the most common causes of heel pain. Plantar fasciitis is the result of collagen degeneration of the plantar fascia at the origin, the calcaneal tuberosity of the heel as well as the surrounding perifascial structures. Plantar fascia is...
by Nathan | Nov 1, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
One of the frequently asked questions that we get from our patients with knee pain is “should I buy a knee brace?” And the frequently used answer to this frequently asked question would be “it depends.” We understand that you are anxious about your knee injury and do...
by Nathan | Oct 26, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Do you often see this kind of title on social media? “Do this exercise and your knee pain will be gone!” Or not. This is a clickbait title that is often used by fitness influencers on social media today. Often, there is not enough explanation in the posts...
