by adminphysio | Oct 5, 2024 | NECK AND SHOULDER
Do you experience difficulty or even pain in the shoulder when trying to: Scratch your back Unhook your bra Zipping your back zipper Reaching into back pocket You might be experiencing shoulder impingement which is caused by injuries or shoulder immobility from a bad...
by adminphysio | Sep 21, 2024 | NECK AND SHOULDER
Cracking, clicking, and popping sounds, AKA joint crepitus, are quite common in the joints. Scientists have thought that the noise may have something to do with the release of gas from the fluid or the spaces within the joints. Badminton player (Or racket player) have...
by adminphysio | Sep 14, 2024 | GENERAL, NECK AND SHOULDER
Do you ever feel like your hands are numb? That tingling, “pins and needles” feeling which annoying and comes-and-goes without warning? Many people experience numbness in their hands, for a variety of reasons. Hand numbness can be caused by damage, irritation, or... by adminphysio | Sep 10, 2024 | NECK AND SHOULDER
Do you ever wonder why you feel tired after sleeping a whole night? Do you ever wonder why you sometimes wake up with neck or shoulder pain? These might be due to your pillow! A pillow can make you feel restless in the morning if it doesn’t support your neck...
by adminphysio | Sep 10, 2024 | PELVIC/HIP/KNEE/ANKLE/FOOT
Hip dysplasia arises when the acetabulum lacks sufficient depth to properly support the femoral head, which is the upper part of the thigh bone. Predominantly affecting women, especially those born with it, hip dysplasia, also known as developmental dysplasia of the...
