fbpx
Scar Management After Surgery

Scar Management After Surgery

  Scar from surgery, ports, or drains can heal thick (keloid), and tight if no proper care and management has been done. Thus, there are a few tips that you can do to help improve skin texture, color, and mobility.   Here are the tips to do to help heal the...
What is Achilles Tendonitis ?

What is Achilles Tendonitis ?

What is Achilles Tendinitis  Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have suddenly increased...
ACL Rehabilitation

ACL Rehabilitation

ACL Rehab is a long journey which need at least 9 – 12 months’ commitment. Progressive high – quality rehab & training is crucial to achieve your desire goal especially for those who want return to sport or complete level of function without compromising the...
Call Now