by Foo Yoong | Sep 26, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Bell’s palsy is a disorder that affects nerves and muscles in the face causing paralysis or droop one side of face. It affects patients of any age and gender. The cause is unknown but may be due to a viral infection, circulatory problems or trauma. All of which may...
by Foo Yoong | Aug 11, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Slouch is hanging your shoulder forward and head bent slightly over when you are sitting, standing and walking. People tend to slouch during their rest and when tired. Slouch feel comfortable due to relaxing of fatigued muscles, however prolong be in slouch position... by Nathan | Jul 26, 2023 | GENERAL
3 Reasons Why Balance Is Important In Sports Balance is a term that commonly used by health professionals and associated with terms such as equilibrium and stability. Balance can be defined into three ways: the ability to maintain a position, the reaction to the...
by Xinni | Jun 15, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Cupping therapy is a form of alternative medicine that has been used for thousands of years to treat a variety of conditions. While the technique is commonly associated with traditional Chinese medicine, it has also been adopted and modified by practitioners of...
by adminphysio | Apr 13, 2023 | GENERAL
WHAT IS TEXTING THUMB PAIN? Have you ever experienced a tingling or sharp pain in your thumb after spending hours scrolling through your phone? If so, you may be suffering from texting thumb syndrome, also known as smartphone thumb or gamer’s thumb. Texting...
by Foo Yoong | Apr 10, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
1) Stay calm, pause and take a momentIt is normal to feel shock right after fall. So, try as best as you can to not panic, breathe in and out and let the body become more relax. 2) Plan how to get up from floorEveryone will have their own way to get up, but you can...
