by Nathan | Nov 1, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
One of the frequently asked questions that we get from our patients with knee pain is “should I buy a knee brace?” And the frequently used answer to this frequently asked question would be “it depends.” We understand that you are anxious about your knee injury and do...
by Nathan | Oct 26, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Do you often see this kind of title on social media? “Do this exercise and your knee pain will be gone!” Or not. This is a clickbait title that is often used by fitness influencers on social media today. Often, there is not enough explanation in the posts...
by adminphysio | Oct 12, 2024 | GENERAL
1. A. Osgood-Schlatter disease (osteochondrosis of the tibial tuberosity) An inflammation of the area just below the knee where the patellar tendon attaches from the kneecap to the shinbone (tibia) (AAOS, 2023) Affects kids during their preadolescent growth spurt: in...
by Foo Yoong | Sep 14, 2024 | GENERAL, NECK AND SHOULDER
Do you ever feel like your hands are numb? That tingling, “pins and needles” feeling which annoying and comes-and-goes without warning? Many people experience numbness in their hands, for a variety of reasons. Hand numbness can be caused by damage, irritation, or...
by adminphysio | Aug 27, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Definition and Mechanism Aka Femoroacetabular impingement There are early contact between femur head and hip socket during movement causing injury to the labrum – a fibrocartilage on the surface of hip socket (Acetabulum) Type of hip impingement a. Type 1: Cam...
by adminphysio | Jan 2, 2024 | GENERAL
Benign Paroxysmal Positional Vertigo (BPPV) Is an inner ear disorder that results in vertigo which results in dizziness or a sensation of spinning in one’s own body or the environment. Those with BPPV will experience short but intense episodes of vertigo with certain...
