by Qi | Apr 8, 2025 | SCOLIOSIS/SPINE
The spine, often regarded as the backbone of the body, plays a crucial role in maintaining overall health and function.It serves as a: structural support that enables upright posture and movement protects the spinal cord, a vital component of the nervous...
by Qi | Apr 4, 2025 | SCOLIOSIS/SPINE
What is “Core” meaning of in our human body? The phrase “core stability” has gained popularity in the fitness and rehabilitation community in recent years, but what does it actually mean? It’s an ability of the muscles in your abdomen,...
by Qi | Mar 25, 2025 | SCOLIOSIS/SPINE
Have you ever felt stuck in your spine when moving, as if certain motions are just out of reach? This sensation can be frustrating and may indicate a lack of spinal mobility! What is Spinal Mobility? Spinal mobility refers to the ability of the spine to move...
by Nathan | Mar 11, 2025 | GENERAL, SCOLIOSIS/SPINE
Do’s and don’ts for Scoliosis patient Many people believe that individuals with scoliosis have very limited exercise options. While this may be true in some cases, it does not mean that scoliosis patients are entirely restricted from participating in sports or...
by Qi | Mar 4, 2025 | NECK AND SHOULDER, SCOLIOSIS/SPINE
What is Cervical Spondylosis? Cervical means neck regionSpondylosis means a condition in which there is abnormal wear and tear on the cartilage and bones of the spine Cervical spondylosis is the degenerative changes that affect the components around the...
by Nathan | Feb 4, 2025 | SCOLIOSIS/SPINE
Type of Scoliosis Different type of scoliosis can be determined based on the etiology and the spine curve pattern. There are 5 types of scoliosis: 5 Types of Scoliosis 1. Congenital ScoliosisA spinal deformity that exists from birth causes congenital forms of...
