by adminphysio | Oct 17, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
1. POSTURE A good posture is the most important element of a good workplace ergonomics. We will be at low risk of computer-related injury if we have a good posture during work. To ensure good posture, make sure that: – Good chair with dynamic back support. Sit...
by adminphysio | Oct 13, 2020 | PELVIC/HIP/KNEE/ANKLE/FOOT
What is Flat Feet ? Flat feet or also known as fallen arches in some people have diminished arch in their feet or one that is very low. They need treatment if it causes discomfort, show an underlying disorder, or lead to pain somewhere in the body. When flat feet do...
by adminphysio | Oct 2, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Physiotherapy Experiencing pain and disomfort for long period? Seek different treatments but not able to cure from the pain? Do you know what physiotherapy do? We provide… Professional Consultation. Personalised Care to Help Reduce Pain from the Root. Non...
by adminphysio | Sep 25, 2020 | PELVIC/HIP/KNEE/ANKLE/FOOT
Deep Vein Thrombosis Always sit for too long? Sometime feels pain and swollen over your leg after prolonged static position? Deep Vein Thrombosis (DVT) is when one or more blood clots form in a deep vein of the body. The most common site for DVT is in the lower...
by adminphysio | Sep 16, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
HEADACHE Everyone one of us will experience headache in our life. There are different classification and causes of headache. IF pain killing doesn’t relieve your symptoms… IF your MRI and CT scan result showed normal findings… You might suffer from...
