by adminphysio | May 21, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
In today’s day and age, with the advancement of automation and technology, it’s no surprise that people spend more time sitting. It’s no surprise to us that the term coined: smoking is the new sitting, has much to do with our benevolence these days, with the emergence...
by adminphysio | May 13, 2021 | ELBOW/WRIST
Median Nerve, Radial Nerve and Ulnar Nerve are main nerves supplied to our arms, wrists, hands and fingers. A healthy nerve should move freely in it own pathways. If the nerve are compressed or pinched by any other structures or soft tissues, it will irritate the...
by adminphysio | May 4, 2021 | MEN AND WOMEN'S HEALTH
What is Postpartum Period/ Puerperium ? The postpartum period begins immediately after childbirth ( delivery) and it is consider as the first 6 to 8 weeks after delivery. Within this 6-8 weeks the mother’s body will slowly return back to non-pregnant state. This...
by adminphysio | Apr 26, 2021 | GENERAL
According to the World Health Organization (WHO), falls are the second leading cause of accidental or unintentional injury deaths worldwide. Also, in Malaysia, according to The Malaysian National Health and Morbidity Survey (NHMS) It was revealed that 15% of...
by adminphysio | Apr 13, 2021 | ELBOW/WRIST
Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness on the side of your hand near the thumb. The median nerve is located on the palm side of your hand aka the carpal tunnel. The median nerve provides...
