by adminphysio | Jul 1, 2022 | GENERAL, NECK AND SHOULDER
Types of Vertigo There are 4 types of Vertigo that physiotherapy treatment can help with. Most of people that suffer from giddiness depend on medication to control the symptoms of giddiness. Eventually medication help to solve most of the giddiness but some just...
by Kelly | May 12, 2022 | NECK AND SHOULDER
What is Thoracic Kyphosis? Thoracic Kyphosis is a condition in which the thoracic spine in the upper back has an excessive curvature. The thoracic region of the spine has a natural slight curve. The spine naturally curves in the neck, upper back, and lower back to...
by Foo Yoong | Mar 31, 2022 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, NECK AND SHOULDER
Neck pain is one of the musculoskeletal disorders among adults. According to research, the prevalence of neck pain in office employees are high and it can be caused by multiple factors, including aging, static posture for prolonged period, and being physically...
by adminphysio | Jun 14, 2021 | NECK AND SHOULDER
WHAT IS SPONDYLOSIS, SPONDYLOLYSIS, SPONDYLOLISTHESIS? Have you ever get confused by the medical terms for back pain? It might even be quite confusing for some medical professionals who seldom deal with these issues. This post is to help you understand more...
by hok_nian | May 21, 2021 | NECK AND SHOULDER
Thoracic outlet syndrome (TOS) occurs when nerves or blood vessels are compressed by the rib, collarbone or neck muscles at the top of the outlet. Types of thoracic outlet syndromes? Neurogenic TOS occurs when the nerves leading from the neck to...
by adminphysio | Mar 29, 2021 | NECK AND SHOULDER
🔴Staying in a bad posture for too long?🔴Pain over your shoulde blade area?🔴Always feels stiffness over your upper and mid back? Work on your thoracic mobility❗ Give these exercises a try ❗ a.Foam roller extension 1. Lying on the floor with both knee bend 2. Put foam...
