by Foo Yoong | Sep 14, 2024 | GENERAL, NECK AND SHOULDER
Do you ever feel like your hands are numb? That tingling, “pins and needles” feeling which annoying and comes-and-goes without warning? Many people experience numbness in their hands, for a variety of reasons. Hand numbness can be caused by damage, irritation, or...
by adminphysio | Aug 27, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Definition and Mechanism Aka Femoroacetabular impingement There are early contact between femur head and hip socket during movement causing injury to the labrum – a fibrocartilage on the surface of hip socket (Acetabulum) Type of hip impingement a. Type 1: Cam...
by adminphysio | Jan 2, 2024 | GENERAL
Benign Paroxysmal Positional Vertigo (BPPV) Is an inner ear disorder that results in vertigo which results in dizziness or a sensation of spinning in one’s own body or the environment. Those with BPPV will experience short but intense episodes of vertigo with certain...
by Nathan | Dec 19, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
What is Core Muscles? Core muscles is the central part of the body. Core muscles is a group of trunk and hip muscles which surround the spine, abdominal viscera and hip. During activities of daily living, core muscles play a vital role in proper load balance....
by Foo Yoong | Nov 29, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, SCOLIOSIS/SPINE
Scoliosis is a medical condition marked by an abnormal three-dimensional curvature and rotation of the spine. While this curvature can manifest at any age, it’s often observed during periods of rapid growth, such as adolescence. The causes are diverse, including...
by Nathan | Nov 29, 2023 | GENERAL, MEN AND WOMEN'S HEALTH
Menopause marks a significant phase in a woman’s life, signifying the permanent cessation of menstruation for a consecutive 12 months, primarily due to a decline in estrogen levels. It’s important to note that while it’s a natural process, menopause...
