by adminphysio | Sep 1, 2022 | GENERAL
Most of the hemiparetic stroke survivors will compensate their gait by shifting weight to non-paretic side. This involuntary compensation strategy will increase weakness and stiffness of paretic side. To break this pattern, lower limbs strengthening is crucial to...
by adminphysio | Aug 28, 2022 | GENERAL, NEURO/SENIOR REHAB
Traditionally, rehabilitation therapy for Parkinson’s Disease (PD) patients came with compensation strategies. However, many people are still unaware that early detection/ diagnosis can be tackled by empowering the pathways and cells in your basal ganglia. Based...
by adminphysio | Aug 11, 2022 | GENERAL, NECK AND SHOULDER
Interscapular pain is the pain between shoulder blade. Interscapular pain is very common and can be due to muscles strained from poor posture or can be a sign from other serious conditions such as cancer or heart disease. What are the possible causes? Muscle strain is...
by adminphysio | Aug 9, 2022 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, SPORT
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction (Trigger Point)...
by adminphysio | Jul 28, 2022 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, SPORT
The optimum duration of stretching is 15 to 30 seconds is sufficient for increasing flexibility. During the period of 15 to 30 seconds, the greatest change in the range of motion during a static stretch can be achieved. The effect of changes in the flexibility is...
by adminphysio | Jul 22, 2022 | GENERAL, NECK AND SHOULDER
Neck pain typically caused by increasing smartphone usage is highly common in this generation. Text neck is a term used to describe forward head posture for a prolonged period of time for example when using a phone The picture below shows how much stress...
