by adminphysio | Apr 4, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, NECK AND SHOULDER
Bell’s palsy is a neurological condition in which causes the muscles of one side of the face become weak or paralyzed. It causes drooping of one side of the face or become stiff. Bell’s Palsy is temporary and usually recover within few weeks up to 6 months. Severity... by adminphysio | Mar 24, 2023 | GENERAL, NECK AND SHOULDER
Cervicogenic headache is a type of headache that often starts from the base of the skull (atlanto-occipital joint and upper cervical joint) and spreads to the back and sides of the head. Patient usually feel the pain on one side of the head, but it may spread to the...
by adminphysio | Mar 20, 2023 | GENERAL, SPORT
What is Achilles Tendinitis Achilles tendinitis is an overuse injury of the Achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Achilles tendinitis most commonly occurs in runners who have suddenly increased...
by adminphysio | Mar 16, 2023 | GENERAL
What is muscle cramp? A muscle cramp is a sudden, involuntary contraction or tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Most of the muscle cramp we experience is usually: Cramps that have no clear...
by Foo Yoong | Feb 28, 2023 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Tailbone pain is also known as Cocydania. Tailbone is a structure at the bottom of the spine known as coccyx. Tailbone can feel dull and achy and sometimes sharp during certain activities such as sitting, standing up, prolonged sitting or standing, cycling and even...
by adminphysio | Feb 28, 2023 | GENERAL
Signs of Bone Fracture in Our Body Bone fractures can occur as a result of injury or trauma, and they can range from minor hairline fractures to severe breaks that require surgical intervention. Regardless of their severity, it’s crucial to...
