by adminphysio | Mar 31, 2022 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, NECK AND SHOULDER
Neck pain is one of the musculoskeletal disorders among adults. According to research, the prevalence of neck pain in office employees are high and it can be caused by multiple factors, including aging, static posture for prolonged period, and being physically...
by adminphysio | Oct 1, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Pain Pain is a localized or generalized unpleasant sensation or complex of sensation that causes physical discomfort or mental distress. Acute vs Chronic pain Acute Pain usually come on suddenly and can be caused by something specifically. It will not lasts more than...
by adminphysio | Aug 23, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
Fall Risks The risk of fall in elderly including: Balance and walking problems Vision and vestibular problems Multiple medications Home Environment (such as even surface / lighting ) Low blood pressure Altered sensation in the feet Footwear Exercises to Prevent...
by adminphysio | Jun 1, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
Dry needling (DN) and acupuncture are commonly confused among the public. Both techniques are similarly invasive therapy which insert thin, stainless steel filament needles into the skin to reduce acute and chronic pain. Differences between Dry Needling and...
by adminphysio | May 27, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
According to WHO and American Diabetes Association(ADA) criteria, prediabetes was defined as a fasting blood glucose level of 6.1 mmol/L to 6.9 mmol/L, without medication. Diabetes was defined as a level greater than or equal to 7.0 mmol/L or self-reported diabetes...
by adminphysio | May 21, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
In today’s day and age, with the advancement of automation and technology, it’s no surprise that people spend more time sitting. It’s no surprise to us that the term coined: smoking is the new sitting, has much to do with our benevolence these days, with the emergence...
