by hok_nian | Jun 1, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
Dry needling (DN) and acupuncture are commonly confused among the public. Both techniques are similarly invasive therapy which insert thin, stainless steel filament needles into the skin to reduce acute and chronic pain. Differences between Dry Needling and...
by adminphysio | May 27, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
According to WHO and American Diabetes Association(ADA) criteria, prediabetes was defined as a fasting blood glucose level of 6.1 mmol/L to 6.9 mmol/L, without medication. Diabetes was defined as a level greater than or equal to 7.0 mmol/L or self-reported diabetes...
by adminphysio | May 21, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
In today’s day and age, with the advancement of automation and technology, it’s no surprise that people spend more time sitting. It’s no surprise to us that the term coined: smoking is the new sitting, has much to do with our benevolence these days, with the emergence...
by hok_nian | Mar 24, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE, SPORT
Ultimate is a team sport which mixes elements of football, basketball and rugby, substituting the ball with a flying disc (Frisbee) and the referee with spirit of the game. It’s the most popular sport among those played with a flying disc. Common Flying Disc...
by hok_nian | Jan 29, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
What is Down Syndrome? Altered number of chromosomes (contain genetic material) number ’21’ It can be fully / partial extra copy and the most common would be triple copy which is called as ‘Trisomy 21’ Problems Faced by Them Reduced muscle tone...
by adminphysio | Jan 20, 2021 | ERGONOMICS AND HEALTHY LIFESTYLE
Returning to physical activity after any illness can be frustrating as you may experience deterioration in physical and cardiorespiratory health depending on the length and severity of your illness. In the course of returning to exercise or sporting...
