by adminphysio | Aug 5, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Having neck pain once in a while, especially after prolonged sitting in front of the desk? It’s probably because of your incorrect standing or sitting posture that causes the pain. Upper crossed syndrome or shoulder girdle crossed syndrome is where an individual...
by adminphysio | Aug 3, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Appreciation towards Trusted Malaysia for featuring Our Company Your Physio as the best healthcare service centre in Malaysia. We are pleased for the affirmation and trusts given to our company. We assure you to continue providing quality services for our...
by adminphysio | Jul 30, 2020 | SCOLIOSIS/SPINE
SCOLIOSIS IS MORE THAN JUST BACK PAIN ! 1. What is Scoliosis? A curve which have a cobb angle of more than 10 degree, with scoliometer more than 4 degree. Cobb angle is used to measure side to side curvature of scoliosis. It is used to assess the curve severity. Based...
by adminphysio | Jul 25, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Take a pause and ask yourself one simple question: Are you aware of your posture right now? Our spine may get affected badly if you are not practising a proper and good posture, which leads to more consequences. One of the most common conditions which is developed by...
by adminphysio | Jul 25, 2020 | ELBOW/WRIST
I think most of us know that the core of our body is the abdominal muscle. A strong core plays an important role in improving posture, balance, and overall strength of our body. But, do you know that where is our shoulder “core”? Actually, shoulder blade...
