by adminphysio | Jul 25, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Take a pause and ask yourself one simple question: Are you aware of your posture right now? Our spine may get affected badly if you are not practising a proper and good posture, which leads to more consequences. One of the most common conditions which is developed by...
by adminphysio | Jul 22, 2020 | MEN AND WOMEN'S HEALTH
HELLO new mommies out there! A lot of time spend on picking up and holding your baby may be taking a toll on your body, especially your wrists. After sometimes you may have developed mild discomfort to severe pain on the thumb side of the wrist. This is a result of...
by adminphysio | Jul 15, 2020 | NEURO/SENIOR REHAB
STROKE IS NOT THE END! You can still walk again by the guidance of our physiotherapists. How to improve? By following these 5 components: 1. Mobility 2. Strength 3. Coordination 4. Balance 5. Gait training Do not miss the golden period of stroke (6 months) for a...
