by adminphysio | Sep 16, 2022 | MEN AND WOMEN'S HEALTH
Low back pain is a common complaint among pregnant women. It is estimated that about 50% of pregnant women complain of some form of back pain at some point in pregnancy or during the postpartum period. Research suggests that up to as many as 20% of women experience... by adminphysio | Sep 12, 2022 | GENERAL
What is dry needling? The primary aim is to relieve muscle pain and cramping, but it may also help to improve a person’s flexibility. A practitioner inserts short, thin, stainless steel filiform needles into pressure points. Also called trigger points, these are tight... by adminphysio | Sep 1, 2022 | GENERAL
Most of the hemiparetic stroke survivors will compensate their gait by shifting weight to non-paretic side. This involuntary compensation strategy will increase weakness and stiffness of paretic side. To break this pattern, lower limbs strengthening is crucial to...
by adminphysio | Aug 28, 2022 | GENERAL, NEURO/SENIOR REHAB
Traditionally, rehabilitation therapy for Parkinson’s Disease (PD) patients came with compensation strategies. However, many people are still unaware that early detection/ diagnosis can be tackled by empowering the pathways and cells in your basal ganglia. Based...
by adminphysio | Aug 9, 2022 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, SPORT
Myofascial release is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction (Trigger Point)...
