by adminphysio | Apr 12, 2021 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Patella tendonitis is also known as “Jumper’s knee”. It is resulted from overuse of the patella tendon from kicking, running and repetitive jumping and landing. The injury and strain on the patella tendon will cause pain, swelling and weakness. As a physiotherapist,...
by adminphysio | Mar 11, 2021 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
What is Runner’s Knee Runner’s knee, also known as patellofemoral pain syndrome (PFPS) is a common overuse injury where there is dull pain arising around the kneecap due to the contact of the patella rubbing against the femur (thigh bone). It occurs when...
by adminphysio | Jan 25, 2021 | PELVIC/HIP/KNEE/ANKLE/FOOT
Shinsplints are a common exercise-related condition, where one experiences pain along the inner side of the shinbone. Although typically associated with runners, shinsplints may develop among actively exercising individuals. The pain increases with exercise and may...
by hok_nian | Dec 14, 2020 | PELVIC/HIP/KNEE/ANKLE/FOOT
Chronic plantar fasciitis is a condition whereby the plantar fascia inflames and causes pain under the foot for a prolonged period of time. Shockwave therapy is one of the common treatment modalities in handling chronic plantar fasciitis. So, actually what is the...
by hok_nian | Oct 23, 2020 | PELVIC/HIP/KNEE/ANKLE/FOOT
Are you living with bowleg? Are your legs properly aligned? Are you experienced people looking at your walking? Are you feeling insecure because of the appearance of your legs? Do you know the health affects your leg structure has upon your health? Bowleg can be a...
by adminphysio | Oct 13, 2020 | PELVIC/HIP/KNEE/ANKLE/FOOT
What is Flat Feet ? Flat feet or also known as fallen arches in some people have diminished arch in their feet or one that is very low. They need treatment if it causes discomfort, show an underlying disorder, or lead to pain somewhere in the body. When flat feet do...
