by Kelly | May 22, 2023 | ELBOW/WRIST
For most weight-lifters, the most commonly complained types of pain is shoulder pain and almost every person who ever tried lifting (even the most experienced lifters) has experienced some sort of shoulder pain at least once when, or after weightlifting. Thus, this...
by Foo Yoong | Feb 27, 2023 | ELBOW/WRIST, GENERAL
This might be symptoms of TRIGGER FINGER! Trigger finger is a condition in which one of your fingers gets stuck in a bent position. It can affect any finger or more than one finger at a time. You can also have it in both hands. It occurs when inflammation narrows the...
by Kelly | Nov 8, 2022 | ELBOW/WRIST
Carpal tunnel syndrome (CTS) is an entrapment neuropathy caused by compression of the median nerve as it travels through the wrist’s carpal tunnel. Early symptoms of carpal tunnel syndrome include pain, numbness, and paresthesias. Symptoms typically...
by Kelly | Oct 6, 2022 | ELBOW/WRIST
Golfer’s elbow is a condition caused by the overuse of your inner muscles in your forearm. These muscles help to control the movement of your wrist and hand. When the muscles are overused and overloaded, the tendons that are attached to the inner side of the elbow...
by Foo Yoong | Oct 5, 2022 | ELBOW/WRIST, GENERAL
Shoulder is one of the most important joints in our body. It is the most mobile and least stable joint, which means very small changes can alter the mechanical function and causing problems. The muscles that stabilize and support the joint are primarily the rotator...
by Foo Yoong | Aug 20, 2022 | ELBOW/WRIST
For the past few years, a lot of people has been aware of what is Rheumatoid Arthritis and there has been a confusion among the people. Whether to ice it up or to heat it up. My physician said to ice it but that physician said heat it up. So who is right, who is...
