by Foo Yoong | Sep 26, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Bell’s palsy is a disorder that affects nerves and muscles in the face causing paralysis or droop one side of face. It affects patients of any age and gender. The cause is unknown but may be due to a viral infection, circulatory problems or trauma. All of which may...
by Foo Yoong | Aug 11, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
Slouch is hanging your shoulder forward and head bent slightly over when you are sitting, standing and walking. People tend to slouch during their rest and when tired. Slouch feel comfortable due to relaxing of fatigued muscles, however prolong be in slouch position...
by Foo Yoong | Jun 23, 2023 | NEURO/SENIOR REHAB
In worldwide physiotherapy practice, Bobath Concept is referred to as the neuro-developmental technique (NDT). The main idea is to develop, incorporating principles and techniques regarding new concepts and methods targeting for motor improvement. Bobath approach...
by Foo Yoong | May 28, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, PELVIC/HIP/KNEE/ANKLE/FOOT
Muay Thai and hip muscle stabilization are closely correlated due to the demands placed on the hip musculature during training and fighting. Here’s how they are related: 1) Hip Mobility and Flexibility Muay Thai involves a wide range of kicking techniques,...
by Foo Yoong | Apr 10, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL
1) Stay calm, pause and take a momentIt is normal to feel shock right after fall. So, try as best as you can to not panic, breathe in and out and let the body become more relax. 2) Plan how to get up from floorEveryone will have their own way to get up, but you can...
