by adminphysio | Apr 8, 2025 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, GERD/VESTIBULAR, NECK AND SHOULDER, NEURO/SENIOR REHAB
Introduction Vertigo is the perception of motion without movement which may be described as swaying, tilting, spinning, or feeling unbalanced. BPPV is a vestibular disorder that leads to sudden episodes of vertigo, causing a spinning sensation typically triggered by...
by adminphysio | Mar 11, 2025 | GENERAL, SCOLIOSIS/SPINE
Do’s and don’ts for Scoliosis patient Many people believe that individuals with scoliosis have very limited exercise options. While this may be true in some cases, it does not mean that scoliosis patients are entirely restricted from participating in sports or...
by adminphysio | Jan 23, 2025 | GENERAL, SCOLIOSIS/SPINE
Nutraceuticals and dietary supplements have gained attention for their potential role in managing various health conditions, including idiopathic scoliosis. While their impact on scoliosis management remains a topic of ongoing research, these supplements may offer...
by adminphysio | Oct 17, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
1. POSTURE A good posture is the most important element of a good workplace ergonomics. We will be at low risk of computer-related injury if we have a good posture during work. To ensure good posture, make sure that: – Good chair with dynamic back support. Sit...
