by adminphysio | Jun 8, 2021 | ELBOW/WRIST
Lateral epicondylitis AKA Tennis Elbow is the most common overuse syndrome in our elbow. It is a tendinopathy injury involving the extensor muscles of the forearm that originate on our lateral epicondyle of the humerus or outer side of elbow. Are you the high-risk...
by adminphysio | May 13, 2021 | ELBOW/WRIST
Median Nerve, Radial Nerve and Ulnar Nerve are main nerves supplied to our arms, wrists, hands and fingers. A healthy nerve should move freely in it own pathways. If the nerve are compressed or pinched by any other structures or soft tissues, it will irritate the...
by adminphysio | Apr 13, 2021 | ELBOW/WRIST
Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness, tingling, or weakness on the side of your hand near the thumb. The median nerve is located on the palm side of your hand aka the carpal tunnel. The median nerve provides...
by adminphysio | Dec 25, 2020 | ELBOW/WRIST
What is Trigger Finger? Trigger finger is also called as stenosing tenosynovitis. It is a condition when your flexor tendon is inflamed and swollen, which narrows the space in the flexor tendon sheath, resulting in the “Trigger Sign” (clicking, locking or...
by adminphysio | Dec 21, 2020 | ELBOW/WRIST
Do you know what is Frozen Shoulder? Frozen shoulder also called Adhesive Capsulitis is a common disorder that causes inflammation and loss of normal range of motion in the shoulder. There are 3 stages to Frozen Shoulder – Freezing, Frozen and Thawing. What causes...
by adminphysio | Dec 15, 2020 | ELBOW/WRIST
Wrist Injuries Have you always experience palm and wrist pain/discomfort during push/ weight bearing motions? Chances are your improper weight distribution to our wrist, improper alignment of arm, poor wrist mobility (limited wrist extension and wrist flexion) ✅Our...
