by Nathan | Oct 10, 2023 | PELVIC/HIP/KNEE/ANKLE/FOOT
Exercises for SIJ Pain Introduction Sacroiliac Joint (SIJ) pain is a common and often misunderstood musculoskeletal condition that can significantly impact a person’s quality of life. The SIJ, located at the base of the spine, plays a crucial role in supporting...
by adminphysio | Jul 15, 2020 | NEURO/SENIOR REHAB
STROKE IS NOT THE END! You can still walk again by the guidance of our physiotherapists. How to improve? By following these 5 components: 1. Mobility 2. Strength 3. Coordination 4. Balance 5. Gait training Do not miss the golden period of stroke (6 months) for a...