by adminphysio | Oct 28, 2025 | GENERAL, NECK AND SHOULDER
INTRODUCTION Frozen shoulder, or Adhesive Capsulitis, is a condition where the shoulder joint becomes stiff and painful, limiting movement. Recovery can take 2–3 years, but physiotherapy is key to easing pain, improving flexibility, and restoring mobility. With...
by adminphysio | Oct 28, 2025 | GENERAL, NECK AND SHOULDER
“Nerve Compression? One of the most common concerns we hear in our clinic daily!” Many people come to us worried about potential neck surgery, loss of mobility, or needing help with everyday tasks. This fear is understandable, but it’s important to know the truth!...
by adminphysio | May 4, 2025 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, MEN AND WOMEN'S HEALTH, NECK AND SHOULDER
Manual Lymphatic Drainage for Post-Mastectomy Healing Undergoing a mastectomy is a significant life event, often accompanied by various physical and emotional challenges. One of the common post-surgical concerns is the risk of lymphedema, a condition...
by adminphysio | Apr 22, 2025 | ERGONOMICS AND HEALTHY LIFESTYLE, GENERAL, GERD/VESTIBULAR, NEURO/SENIOR REHAB, PELVIC/HIP/KNEE/ANKLE/FOOT
Vestibular Rehabilitation Therapy: What It Is & How it works? Vestibular disturbances referred to a disruption in the functioning of the vestibular system, which responsible for maintaining balance and spatial orientation. When there’s disturbance, it can...
by adminphysio | Jan 23, 2025 | GENERAL, SCOLIOSIS/SPINE
Nutraceuticals and dietary supplements have gained attention for their potential role in managing various health conditions, including idiopathic scoliosis. While their impact on scoliosis management remains a topic of ongoing research, these supplements may offer...
