by Kelly | Jul 31, 2025 | GENERAL, MEN AND WOMEN'S HEALTH
Giving birth is a life-changing event for a woman that has a long-term impact on her physical and mental health. It is the most joyous experience for her and her entire family, but several complications in the postnatal period, such as perineal pain, constipation,...
by Kelly | Jul 31, 2025 | GENERAL, MEN AND WOMEN'S HEALTH
Physiotherapy can be a helpful treatment option for men experiencing erectile dysfunction (ED), especially when the cause is related to physical factors such as pelvic floor muscle dysfunction, poor blood circulation, or nerve issues. The pelvic floor muscles,...
by Kelly | Jul 31, 2025 | GENERAL, MEN AND WOMEN'S HEALTH
When it comes to core strength, most people immediately think of the abdominal muscles—the visible six-pack that defines a toned stomach. However, the true core extends much deeper, encompassing muscles that are crucial for stability, posture, and movement. Among...
by Kelly | Jul 31, 2025 | GENERAL, MEN AND WOMEN'S HEALTH
Men’s health problems often result from a combination of factors, commonly involving the musculoskeletal and neurovascular. Below, we break down the root causes and explain how dysfunction develops in these systems. 1. Musculoskeletal problem Common Issues: Chronic...
by Kelly | Feb 25, 2025 | GENERAL, SPORT
In the world of sports, injuries are an inevitable challenge that athletes often face. However, the typical approach of relying on rigid protocols or even the well-known principles of soft tissue injury management such as RICE (Rest, Ice, Compression, Elevation) and...
