by Nathan | Oct 26, 2024 | GENERAL, PELVIC/HIP/KNEE/ANKLE/FOOT
Do you often see this kind of title on social media? “Do this exercise and your knee pain will be gone!” Or not. This is a clickbait title that is often used by fitness influencers on social media today. Often, there is not enough explanation in the posts...
by Nathan | Oct 10, 2023 | PELVIC/HIP/KNEE/ANKLE/FOOT
Exercises for SIJ Pain Introduction Sacroiliac Joint (SIJ) pain is a common and often misunderstood musculoskeletal condition that can significantly impact a person’s quality of life. The SIJ, located at the base of the spine, plays a crucial role in supporting...
by adminphysio | Oct 6, 2022 | GENERAL
Physiotherapy is a health care profession who helps to restore movement and function when you had an injury/ illness that affect your ability to carry out daily activities and affecting your quality of life. Physiotherapist uses physical approaches to promote,...
by adminphysio | Nov 20, 2020 | NEURO/SENIOR REHAB
PARKINSON’S DISEASE What is Parkinson’s Disease (PD)? ~Parkinson’s Disease (PD) is the second most common age-related neurodegenerative disorder after Alzheimer’s disease. ~Today, many people in Malaysia still view Parkinson’s as an ‘Old Man’s Disease’,...
by adminphysio | Oct 2, 2020 | ERGONOMICS AND HEALTHY LIFESTYLE
Physiotherapy Experiencing pain and disomfort for long period? Seek different treatments but not able to cure from the pain? Do you know what physiotherapy do? We provide… Professional Consultation. Personalised Care to Help Reduce Pain from the Root. Non...