What is Thoracic Outlet Syndrome?


  1. Neck gets tense and tight
  2. Disc in lower back begin to bulge
  3. Hip get weak
  4. Knee pain develops
  5. Sciatica develops
  6. Feet become flatter
  7. Obesity and some other health issues




Simple exercises can keep your body active 


     “Take care of your body. It’s the only place you have to live.” – Jim Rohn
Therefore, let’s start some simple exercises while doing your desktop work. 





Prepared by:

Tan Hui Teng

Your Physio Sri Petaling


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