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Category Ergonomics And Healthy Lifestyle Event
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How Physiotherapy Can Help with Bell’s Palsy?
Bell’s palsy is a disorder that affects nerves and muscles in the face causing paralysis or droop...
How Prolonged Sitting Affects Your Body?
What is Thoracic Outlet Syndrome? Neck gets tense and tight Disc in lower back begin to...
Fall Prevention Exercises For Elderly
How to reduce the risk of falls among the elderly? Fall risk increases yearly especially...
3 simple exercise to correct slouching
Slouch is hanging your shoulder forward and head bent slightly over when you are sitting, standing...
3 Best Tips on Proper Desk Ergonomics
Regardless of working at office or working from home, a proper desk setup is a must for office...
Cupping therapy ? What’s the difference between Chinese Traditional and Western cupping ?
Cupping therapy is a form of alternative medicine that has been used for thousands of years to...
When is “The Right Time” To Exercise
Some individuals prefer morning workouts to start a day because they find it more energetic after...
What is Myofascial Trigger Point?
Trigger points are those tender lumps in your muscles. Trigger points are formed when muscles grow...
Why Hip Mobility Is Important In Muaythai ?
Muay Thai and hip muscle stabilization are closely correlated due to the demands placed on the hip...