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Category Elbow and Wrist
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Why is my hand feeling numb and tingling ?
Carpal Tunnel Syndrome (CTS) is a prevalent condition that affects millions of people worldwide....
Crush Your Climbing Goals: The Ultimate Guide to Elbow and Wrist Training
Are you a bouldering enthusiast or a newcomer to this challenging climbing sport? Bouldering...
Understanding Elbow Dislocations: Causes, Symptoms, and Treatment
What is an Elbow Dislocation? Definition and Anatomy of the Elbow Joint An elbow dislocation...
What Does Tennis Elbow Feel Like and When Should You Worry?
Lateral epicondylitis, more commonly known as tennis elbow, is a condition characterized by pain...
What Cause My Wrist Drop? Can It Be Cure??
What is Wrist Drop ? Wrist drop, also known as radial nerve palsy, occurs when damaged occurs to...
Scapular Immobility or Dyskinesia
It a condition which the scapular motion and it position have limited which limited shoulder...
5 Best Tips in Preventing Shoulder Pain in Weightlifting
For most weight-lifters, the most commonly complained types of pain is shoulder pain and almost...
Do you Suffer from trigger finger ?
This might be symptoms of TRIGGER FINGER! Trigger finger is a condition in which one of your...
4 Effective Ways to Treat Carpal Tunnel Syndrome without Surgery
Carpal tunnel syndrome (CTS) is an entrapment neuropathy caused by compression of the...