by Qi | Sep 18, 2023 | ERGONOMICS AND HEALTHY LIFESTYLE
What is Thoracic Outlet Syndrome? Neck gets tense and tight Disc in lower back begin to bulge Hip get weak Knee pain develops Sciatica develops Feet become flatter Obesity and some other health issues Simple exercises can keep your body...
by Qi | Aug 2, 2023 | NECK AND BACK
What is Lower Cross Syndrome: The lower crossed syndrome is the result of muscle strength imbalances which the muscles shortened or lengthened in relation to each other. In lower crossed syndrome, there is tightness of hip flexors and lumbar extensors. Along with...
by Qi | Jun 19, 2023 | NECK AND BACK
What is Thoracic Outlet Syndrome? Thoracic outlet syndrome (TOS) is a group of disorders that occur due to the compression of nerves or blood vessels in the space between collarbone and 1st rib (thoracic outlet). Thoracic outlet is a passageway for...
by Qi | May 22, 2023 | NECK AND BACK
Headache: A headache is a pain in your head or face that’s often described as a pressure that’s throbbing, constant, sharp or dull.Headaches can differ greatly in regard to pain type, severity, location and frequency. Headaches are a very common...
